Simple Way to Make Favorite High Protein Kidney Bean Salad

Hello everybody, it's Brad, welcome to my recipe site. Today, we're going to make a special dish, Easiest Way to Make Speedy High Protein Kidney Bean Salad. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from High Protein Kidney Bean Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare High Protein Kidney Bean Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make High Protein Kidney Bean Salad is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few components. You can have High Protein Kidney Bean Salad using 14 ingredients and 6 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make High Protein Kidney Bean Salad:

1. 1 can kidney beans, drained and rinsed
2. 1 can corn, drained and rinsed
3. 1/2 cucumber, finely diced
4. 3/4 cup feta, crumbled
5. 1 cup chopped of cilantro or parsley
6. 1/2 cups chopped celery or green onions
7. Dressing
8. 1/2 lime's juice
9. 2 tbsp olive oil
10. 1 tsp mustard
11. 1 clove garlic
12. 1-2 tsp cumin, ground
13. 1/2 tsp oregano, dried
14. to taste salt and pepper

Instructions to make to make High Protein Kidney Bean Salad

1. Rinse the corn and the kidney beans
2. Dice up the cucumber and chop the cilantro or parsley.
3. Then chop the green onion.
4. Get a big bowl and throw in everything you rinsed and chopped. Now crumble in the feta and give it a good mix.
5. Get a small bowl and add all the ingredients for the dressing. Stir, then taste to make sure it's fine.
6. When approved, mix in the dressing to the salad.

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So that's going to wrap this up with this exceptional food Steps to Make Any-night-of-the-week High Protein Kidney Bean Salad. Thanks so much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!